Stress-Busting For Life

Do you want to learn many effective ways to manage the (dis)stress in your life? If you:  suffer from feelings of anxiety; let a fear or phobia interfere with your life; have been “choking” on job interviews, performance, or tests; are bothered by migraines, back-aches, fibormyalgia, allergies, or other physical ailments; are suffering from depression; or are experiencing road rage or other symptoms of stress, then this workshop is for you!

Do yourself a favor and join us for a special two evening Stress Busting For Life workshop on Monday, April 2^nd & Thursday, April 5^th from 6:30-9:00 PM. That’s 5 hours of terrific useful techniques and tools!

Stress has been estimated to be the underlying cause of 70% of all visits to family doctors. Stress can cause illness and physical problems, impede recovery from injuries and illnesses, defeat habit modification efforts, and interfere with inter-personal relationships. You can use this economical, highly effective, and interesting workshop to get relief from (even eliminate) many ailments or problems.

Our Stress Busting for Life Workshop is an inter-active participant-centered learning experience. While stress is the focal point and a lot of factual information is presented, the emphasis is on practicing powerful and dynamic techniques to take control of many aspects of living!  Participants will leave the workshop with skills to improve their life for the rest of their life! It’s Nuts & Bolts practical.

Because you’ll be actively involved in this practical workshop, you can expect to:

²         Learn how the physical and mental aspects of stress negatively affect so many aspects of our lives and can lead to a multitude of physical and emotional problems.

²         Discover 7 terrific "Stress Busting" shortcuts you can use anywhere, any time.

²         Enjoy a complete hypnosis session on both evenings & discover the wonderful experience of deep relaxation.

²         Learn effective self-hypnosis methods to allow you to recapture that truly wonderful feeling of deep relaxation as you change habits, increase motivation, or just reenergize yourself. (Plus you'll receive a special self-hypnosis cassette to follow-up with.)

²         Experience the power and effectiveness of Emotional Freedom Techniques (EFT). EFT provides rapid and long lasting relief from fears, cravings, grief, anxiety, PTSD, loneliness, and more. EFT is also effective for many physical problems, such as migraines, low libido, IBS, asthma. EFT has high success rates and often works when nothing else will. You'll learn how to use it for any of the many issues that will occur during the rest of your life. You'll be amazed at the effectiveness, speed, and value of EFT!

Register today for this powerful and effective workshop. At $55.00 plus GRT, it’s a phenomenal value.

To register, give us a call at 892-1313, or e-mail us at: positive@posihd.com.  Check out our website. www.posihd.com. While there, link to the EFT site and to the Alternative Medicine site. On the Alternative Medicine site, search for Stress 101. It’s a terrific article.

5 EFT Stories

We have had terrific success with this powerful technique. Here are five short examples of those successes:

²         Chocolate Craving: During the last, 100% of the participants reduced (80% completely eliminated) their cravings for chocolate while holding a Hershey’s Chocolate Kiss!

²         Head Ache: A participant at a Stress Busting for Life Workshop initially rated her headache as an “8” (on a 1-10 scale). In less than 10 minutes, she reported it completely gone!

²         Back Pain: The client had hurt her back moving a heavy object a week or so earlier. On a scale of 1 to 10, the client rated her back pain as an “8”. In less than 2 minutes, it was reduced to a “2”. Because it was a physical injury, we didn’t get it below “2”.

²         Anger Created Stress: The client, a medically retired big city policeman, was so emotionally intense about an anger issue he could not even verbalize it. In about 10 minutes, he was asked to Close your eyes and imagine watching [the event] on TV. Do you have any emotional reaction to the event? After a couple of moments, he replied A little bit - on a BIG SCREEN.

²       Arthritis Pain Relief:  The Be a Positive Non-Smoker client had nagging arthritic discomfort in her hand. She stated it stayed at a constant 2-3 (flaring higher.) After the very first series, - about 2 minutes- she was amazed. I can still hear the bones pop, but there is no pain!  

Stress related articles  (Read about the effects of Stress)

Too much workplace stress can lead to violence, burnout, experts say: http://www.lvrj.com/cgi-bin/printable.cgi?/lvrj_home/2001/Feb-25-Sun-2001/business/15489345.html

The Stress Syndrome: http://www.lifeclinic.com/healthnews/article_view.asp?story=107672

Work In the UK [Stress & the Americanization of Europe]: http://www.isma.org.uk/stressnews.htm

Stress Dampens Immunity (3 Articles linked): http://www.lifeclinic.com/healthnews/article_view.asp?story=106928

Where's the Pain?:  http://www.lifeclinic.com/healthnews/article_view.asp?story=102515

It's Not The Stress That Makes Us Sick, It's Our Reaction To It:
 http://www.healthcentral.com/drdean/DeanFullTextTopics.cfm?ID=45112&src=n41

Parental stress linked to harsh discipline for children: http://www.healthcentral.com/news/newsfulltext.cfm?ID=41618&src=n1

On the Edge of a Nervous Breakdown: http://www.tennessean.com/sii/health/00/09/12/cover12.shtml

One in five Americans depressed or unhappy:  http://www.drbobmartin.com/2k_11_08news10.html

IT revolution Adds To Workplace Stress: http://www.healthcentral.com/news/newsfulltext.cfm?ID=42565&src=n1